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The Foodie Physician: Dining with the Doc: A Quick Guide to Making Healthy Smoothies

The Foodie Physician: Dining with the Doc: A Quick Guide to Making Healthy Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Balsamic Glazed Steak Rolls This is the CORRECT link for this recipe.  We've had this a few times now.  I like the glaze but hubby and the kids don't.  The veggies are yummy done this way and I usually use a sirloin steak sliced nice and thin.  YUM!

Balsamic Glazed Steak Rolls This is the CORRECT link for this recipe. We've had this a few times now. I like the glaze but hubby and the kids don't. The veggies are yummy done this way and I usually use a sirloin steak sliced nice and thin. YUM!

Bloated?  This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat!  A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

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