Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!
It's the little things in life that mean the most...There's no dollar sign on peace of mind, this i've come to know.. so if you agree have a drink with me, raise your glasses for a toast... to a little bit of chicken fried... Cold beer on a Friday night... A pair of jeans that fit just right.. and the radio up. Zac Brown Band