Alpha Lipoic Acid is found naturally in Spinach, Potatoes, Broccoli, Rice Bran, and Brussel Sprouts. As you may recall, an antioxidant kills free radicals which attack cells. The unique aspect of ALA as an antioxidant is that it also replenishes or rejuvenates other antioxidants, such as vitamin C. Additionally, the substance operates in both fat and water based environments. This last tidbit is important, as discussed below...
Like plastics, Styrofoam can leech stuff into your food that can disrupt hormone levels and such. It should be avoided as much as possible! DO NOT store food in Styrofoam; DO NOT drink hot beverages from Styrofoam. If your only option is to bring home your leftovers in a Styrofoam container, change them to a glass container as soon as you get home to minimize the amount of crap leeched into your food. Same with drinks in Styrofoam cups, even if they are cold.
HIGH QUALITY RAW MILK ENHANCES HEALTH WHILE PASTEURIZED MILK CONTRIBUTES TO ILLNESS. The facts are the facts, despite all the lies and fearmongering Big Dairy can generate. Raw, whole milk has been consumed for centuries and has long been acknowledged for its health benefits. Several research studies show superior growth and health for those children drinking raw milk compared to pasteurized milk.
Heat-related deaths in Manhattan projected to rise: Killing season may push into spring and fall
"Snack Secrets" by Oprah Winfrey for Oprah Magazine. Five special treats that will thrill your tastebuds while nurturing your body, mind, heart and soul. Click the pic to take a break with Oprah. Choose Your Energy: Change Your Life!