Blueberry Coconut Smoothie from Lyons Johnson / She Wears Many HatsNGREDIENTS 4 ounces vanilla yogurt 2 cups frozen blueberries ½ cup shredded coconut (sweetened or unsweetened) ½ cup juice (pomegranate, acai or cranberry) ½ cup lowfat milk
MEXICAN CHOCOLATE SMOOTHIE c oats. almond/coconut milk (I really like almond/coconut milk blend). 1 T cocoa. 1 t cinnamon. agave, honey, or maple syrup. 1 small banana, cut up & frozen I make this all the time now! SO YUMMY!
1 cup fat-free cold vanilla yogurt* cup fat-free cold milk 1 tbsp green tea powder ripe banana slide ice cubes 2 tbsps honey as per the taste.My newest obsession - Green Tea Smoothies! Maybe with vanilla protein powder instead of yogurt.
3 Delicious Protein Shake Recipes - Orange Julius Protein Shake - Strawberry Protein Milkshake - Dark Chocolate Protein Shake Packed with 20 or more grams of protein these shakes make great choices for a pre or even post workout session.