You got this! You are amazing! All people could use encouragement once in a while, and sometimes that encouragement has to come from within. You can be your own biggest critic sometimes, which can oftentimes turn a lovely day into a self-loathing day. One way to remain positive is to intentionally carve out time for self-care. From scheduled rest to buying pretty flowers, a little goes a long way when it comes to remaining positive. For the best self-care ideas, check out this eBay article.
Intentions are the fuel to manifesting your goals and visions. An intention will help create more clarity in your life, especially when the seed is planted right before you start your meditation. Setting an intention is like drawing a map of where you wish to go — it becomes the driving force of your higher consciousness.
Asteya is the fourth Yama of Patanjali’s 5 Yamas of the Yoga Sutras. Just like the other Yamas & Niyamas though, ‘non-stealing’ means so much more than not physically taking something from someone else….