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Health benefits of juicing, juice cleansing and my personal tips and tricks to make your juicing experience awesome + 3 YUMMY RECIPES!

Health benefits of juicing, juice cleansing and my personal tips and tricks to make your juicing experience awesome + 3 YUMMY RECIPES!

Mango Turmeric Smoothie 2 cups frozen mango 1 cup pineapple 3/4 cup water 5oz Greek or coconut yoghurt  1/2 tsp turmeric  1/2 tsp cinnamon  Blend until smooth & Enjoy!  Via: foodmatters.tv

Müde, gestresst, hungrig? Diese 6 Smoothie-Rezepte wirken Wunder!

Mango Turmeric Smoothie 2 cups frozen mango 1 cup pineapple 3/4 cup water 5oz Greek or coconut yoghurt 1/2 tsp turmeric 1/2 tsp cinnamon Blend until smooth & Enjoy! Via: foodmatters.tv

Lose weight fast by   Lose weight fast by drinking an easy delicious smoothie for breakfast! Organic smoothies!  #smoothies   #weightloss  https://www.pinterest.com/pin/17310779796908668/   Also check out: http://kombuchaguru.com

Lose weight fast by Lose weight fast by drinking an easy delicious smoothie for breakfast! Organic smoothies! #smoothies #weightloss https://www.pinterest.com/pin/17310779796908668/ Also check out: http://kombuchaguru.com

RESET WITH THIS BEET-IFUL DETOX SMOOTHIE Ingredients: • 1 cup coconut water • 1 cup blueberries (can be frozen) • 1⁄2 cup chopped mango (can be frozen) • 3⁄4 cup cooked, chopped beets (about one beet)  • 1⁄4 avocado • 2 celery stalks, chopped • 1 tablespoon fresh lemon juice • 1⁄2 cup ice, if not using frozen fruit • Dash of minced ginger, to taste (optional)

RESET WITH THIS BEET-IFUL DETOX SMOOTHIE Ingredients: • 1 cup coconut water • 1 cup blueberries (can be frozen) • 1⁄2 cup chopped mango (can be frozen) • 3⁄4 cup cooked, chopped beets (about one beet) • 1⁄4 avocado • 2 celery stalks, chopped • 1 tablespoon fresh lemon juice • 1⁄2 cup ice, if not using frozen fruit • Dash of minced ginger, to taste (optional)

Anxiety can be frightening to experience. It can seriously affect the way you from having a fulfilled life. It can also keep you from doing things you enjoy. If you are tired of living this way, try reading these tips to learn how to eliminate it. To prevent anxiety from pulling you down, add enough exercise into your schedule to release pent-up worries. Physical activity is also promotes... FULL ARTICLE @ http://fatlosstipsforwomen.com/2016/01/25/tips-and-advice-for-managing-your-anxiety/

Anxiety can be frightening to experience. It can seriously affect the way you from having a fulfilled life. It can also keep you from doing things you enjoy. If you are tired of living this way, try reading these tips to learn how to eliminate it. To prevent anxiety from pulling you down, add enough exercise into your schedule to release pent-up worries. Physical activity is also promotes... FULL ARTICLE @ http://fatlosstipsforwomen.com/2016/01/25/tips-and-advice-for-managing-your-anxiety/

Healthy smoothie recipes and easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love.  |  Chocolate Peanut Butter Green Smoothie  |  http://diyjoy.com/healthy-smoothie-recipes

31 Healthy Smoothie Recipes

Healthy smoothie recipes and easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love. | Chocolate Peanut Butter Green Smoothie | http://diyjoy.com/healthy-smoothie-recipes

LEAN LASAGNA FOR THE WIN Ingredients: • 1 lb lean ground turkey • 3 cloves garlic • 1/2 onion • 1 tsp olive oil • salt and pepper • 28 oz can crushed tomatoes • 2 tbsp chopped fresh basil • 3 medium zucchini, sliced 1/8″ thick • 15 oz nonfat ricotta • 16 oz low fat mozzarella cheese, shredded • 1/4 cup Parmigiano Reggiano • 1 large egg

LEAN LASAGNA FOR THE WIN Ingredients: • 1 lb lean ground turkey • 3 cloves garlic • 1/2 onion • 1 tsp olive oil • salt and pepper • 28 oz can crushed tomatoes • 2 tbsp chopped fresh basil • 3 medium zucchini, sliced 1/8″ thick • 15 oz nonfat ricotta • 16 oz low fat mozzarella cheese, shredded • 1/4 cup Parmigiano Reggiano • 1 large egg

Nothing better than a breakfast that "makes itself" overnight, ready for you to pluck from the fridge in the morning. You almost feel naughty eating something so good for you but this Walnut Brownie Breakfast Mousse/Smoothie is guilt-free!

Nothing better than a breakfast that "makes itself" overnight, ready for you to pluck from the fridge in the morning. You almost feel naughty eating something so good for you but this Walnut Brownie Breakfast Mousse/Smoothie is guilt-free!

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