Explore Desk Exercises, Stretching Exercises and more!

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We're an office that's trying to be healthy and stay fit. This Stamina Elliptical Trainer, for exercise at your desk, sounds like a brilliant idea.

We're an office that's trying to be healthy and stay fit. This Stamina Elliptical Trainer, for exercise at your desk, sounds like a brilliant idea.

Get to work--on that core, in your chair! What?! You read that correctly. You can tighten and strengthen your core while you are seated in a chair. Try this exercise once, maybe twice, then let us know what you think!

Get to work--on that core, in your chair! What?! You read that correctly. You can tighten and strengthen your core while you are seated in a chair. Try this exercise once, maybe twice, then let us know what you think!

4 Stretches You Need to Do if You Sit at a Desk All Day - Your body will thank you after you try these tips from Hilaria Baldwin.

4 Stretches You Need to Do if You Sit at a Desk All Day

4 Stretches You Need to Do if You Sit at a Desk All Day - Your body will thank you after you try these tips from Hilaria Baldwin.

Working out in the workplace. Kind of funny, I can only imagine what my boss would say if he walked past my cubicle and saw me doing this!

Death by Desk Job: How to Fight It [INFOGRAPHIC]

Working out in the workplace. Kind of funny, I can only imagine what my boss would say if he walked past my cubicle and saw me doing this!

this is what everyone who sits at a desk daily...should invest in.  Great for posture and caloric burn even while sitting

this is what everyone who sits at a desk daily...should invest in. Great for posture and caloric burn even while sitting

In case you're looking for a healthy and tasty alternative to that sad desk salad.

Here's What Real Healthy People Actually Eat For Lunch

In case you're looking for a healthy and tasty alternative to that sad desk salad.

A mom who goes by the name of 'The Orange Rhino' quit yelling at her kids (four young boys) for an entire year and the project is still going. Needless to say, we tip our virtual hats to her! And here's what she has learned.

10 Things I Learned When I Stopped Yelling At My Kids

A mom who goes by the name of 'The Orange Rhino' quit yelling at her kids (four young boys) for an entire year and the project is still going. Needless to say, we tip our virtual hats to her! And here's what she has learned.

Close to all of us spend most of our lives sitting, be it in a car, at our desk-jobs, at home on the couch, on the ‘throne’, and more. But we forget what happens when we do that too much. When sitt…

Close to all of us spend most of our lives sitting, be it in a car, at our desk-jobs, at home on the couch, on the ‘throne’, and more. But we forget what happens when we do that too much. When sitt…

DIY Treadmill Desk in 5 Easy Steps! No tools required!   #fitness #diy

How to Make a DIY Treadmill Desk in 5 Easy Steps

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