Explore Daily Motivation, Fitness Motivation, and more!

Just do it

Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I

Spartan Race!! Hahaha!! Who wants to join my insanity!!

Watch the Spartan Race live on NBC, and enter to win a FREE race on my site. Plus other Spartan Race discounts to get you moving this year and next.

I told you, I LOVE him

I have never met this man, however, he kicks my butt every time I work out. He's in my head- screaming at me! I love Bob Harper so much

Total body workout that includes your baby!

June Workout of the Month -

This is a fantastic full body workout that includes your baby! No need to find a babysitter, just hold on tight and give them snuggles while you get a sweat on!

10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough workouts. #workout #snacks

10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough (Fitness Routine Muscle Building)

I will someday have my very own awesome lawn dinosaur to costume.

Dug the T-Rex. these people have a t rex as a lawn ornament and dress him up for holidays. this is the most unbelievably EPIC thing i've ever seen.// I WANT A LAWN T-REX!

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