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Top 10 Superfoods: What’s in Your Diet? - Dr. Axe

Top 10 Superfoods: What’s in Your Diet?

It's simple: The foods you choose to eat every day determine on a daily basis how you’ll feel that day. Here are the 10 superfoods you should add to your diet, now.

5 Strength-Training Moves That Double as Cardio

5 Strength-Training Moves That Double as Cardio

A little-known hormone can help you lose weight, fight disease and live longer … but your body must be able to “hear” it correctly to gain the benefits. http://articles.mercola.com/sites/articles/archive/2009/06/20/This-Hormone-Makes-Counting-Calories-Irrelevant.aspx

How Do I Fall Pregnant

Did you know that your dryer vent may emit volatile organic compounds (VOCs) that may have harmful, carcinogenic effects?

Mathieu Lalonde, PhD (From Harvard) shows that meat, fish, seafood, eggs, low-sugar fruits, nuts, and veggies are the most nutrient dense foods you can eat. He doesn't recommend a low carb diet per-se, but this video kind of leads to that conclusion from a nutrient density standpoint. Early in the video he also shows that current science does NOT support the notion that NATURAL saturated fats from meat contribute to cardiovascular disease. (Though artificially saturated fats such as Crisco…

Mathieu Lalonde, PhD — Nutrient Density: Sticking to the Essentials. (An analysis of the most nutrient dense foods.

How To Make Ghee In The Crockpot

How To Make Ghee In The Crockpot

Slow Cooker Ghee Recipe (step-by-step tutorial) by Primally Inspired Bonnies note : Butyrate can be used for energy and to support gut cell integrity, and it can even have anti-inflammatory effects on the brain.

Repin this article to share 13 skinny meals under 300 calories!

13 Skinny Dinners Under 300 Calories

Photo: Easy dinner recipes under 300 calories! Categories: Food & Drink Added: Tags: Resolutions: Description: This photo is about Easy dinner recipes under 300 calories!

If you can't always buy organic this chart will help you decide how to prioritize..

the "dirty dozen" list are foods you should buy organic, because purchasing them non-organic comes with loads of pesticides. the "clean list are foods that are okay to buy non-organic, because they hardly have any pesticides

TUMERIC uses and warnings

Veggie and Chicken Pasta Salad

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing sleep nap weight loss sleeping health healthy living smoothies fat loss healthy lifestyle napping good to know viral

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Honey and Cinnamon: Amazing Benefits of a Tasty Combination!

Honey and Cinnamon for Weight Loss, but also helping your body process sugars in general! I add 2 cups of water, a little less than And a little more honey. While it's cooling, scoop out excess cinnamon that doesn't mix

10 Starbucks Drinks That Won't Blow Your Diet

When I worked at Starbucks, people would order drinks that were almost calories and have no idea.people need this info. 10 Starbucks Drinks That Won't Blow Your Diet - Pins For Your Health

Get started on your weight loss journey today by cutting these five foods out of your diet.

Get started on your weight loss journey today by cutting these five foods out of your diet: Margarine, whole wheat bread, soy milk, orange juice & artificial sweeteners!

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