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Chaturanga to Upward Facing Dog

Chaturanga to Upward Facing Dog

Yoga | 23 Yoga Styles Every Yoga Lover Should Know .........   All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits .......... Learn more.......  Kur <3

23 Yoga Styles Every Yoga Lover Should Know

Yoga | 23 Yoga Styles Every Yoga Lover Should Know ......... All the yoga styles, from the simple Hatha yoga to Hot Yoga and Anti-gravity yoga, are based on a set of yoga asanas, each style has its own list of benefits .......... Learn more....... Kur <3

8 Yoga Mudras - my yoga instructor brought these up over spring break, and I liked what she had to say. Good for any ailment

8 Yoga Mudras To Overcome Any Ailments!!

8 Yoga Mudras - my yoga instructor brought these up over spring break, and I liked what she had to say. Good for any ailment

~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~  #start_meditating #meditate #meditation

20-minute yoga workout for complete beginners

~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~ #start_meditating #meditate #meditation

To the uninitiated, #meditation typically conjures up images of cross-legged yogis chanting “Om.”  It may be hard to imagine how this behavior can improve your health, but more and more scientific evidence suggests that it does.

To the uninitiated, #meditation typically conjures up images of cross-legged yogis chanting “Om.” It may be hard to imagine how this behavior can improve your health, but more and more scientific evidence suggests that it does.

"One who is connected to the Energy Stream is more powerful than a million who are not." - Abraham-Hicks

"One who is connected to the Energy Stream is more powerful than a million who are not." - Abraham-Hicks

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