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If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Protein has one of the largest roles in the body, it is in charge of all cell growth and repair and also referred to as the building blocks of life // skinnymetea.com.au

Protein has one of the largest roles in the body, it is in charge of all cell growth and repair and also referred to as the building blocks of life // skinnymetea.com.au

Butternut Mac - AMAZING! I substituted the paprika & nutmeg for ginger & Dijon for a mustard-based bbq sauce because that's what I had on hand. I also reserved water from when I boiled the squash rather than the pasta simply because I made the sauce ahead of time. SOOOO GOOD!

Butternut Mac - AMAZING! I substituted the paprika & nutmeg for ginger & Dijon for a mustard-based bbq sauce because that's what I had on hand. I also reserved water from when I boiled the squash rather than the pasta simply because I made the sauce ahead of time. SOOOO GOOD!

Healthy chunky chili made with lentils instead of meat but tastes just like your favorite meat chili! Gluten free, vegan, vegetarian | littlebroken.com @littlebroken

Healthy chunky chili made with lentils instead of meat but tastes just like your favorite meat chili! Gluten free, vegan, vegetarian | littlebroken.com @littlebroken

Recipe: Black Beans and Cauliflower Rice (Gluten-Free, Vegan / Plant-Based) Black Beans and Cauliflower Rice — A zippy, flavorful dish that’s lower in carbs and higher in nutrients than traditional beans and white rice, but equally as tasty and versatile! Recipe at http://www.nutritionicity.com/recipes/black-beans-and-cauliflower-rice/

Recipe: Black Beans and Cauliflower Rice (Gluten-Free, Vegan / Plant-Based) Black Beans and Cauliflower Rice — A zippy, flavorful dish that’s lower in carbs and higher in nutrients than traditional beans and white rice, but equally as tasty and versatile! Recipe at http://www.nutritionicity.com/recipes/black-beans-and-cauliflower-rice/

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