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This is where you should be kissing your children ... ~ and all who are distressed~

This is where you should be kissing your children ... ~ and all who are distressed~

Classes are ON tonight! Come see me!  6pm All Levels Yoga 7:30pm Beginners/Gentle Yoga

Classes are ON tonight! Come see me! 6pm All Levels Yoga 7:30pm Beginners/Gentle Yoga

So many ways to pray throughout the day. This could be done while waiting in line at the grocery store, or anywhere at all!

So many ways to pray throughout the day. This could be done while waiting in line at the grocery store, or anywhere at all!

"Shower meditation via Hub Pages"- Fitness | Clean Eating | Beauty | Fashion | Inspiration @ shyneandinspire.com

"Shower meditation via Hub Pages"- Fitness | Clean Eating | Beauty | Fashion | Inspiration @ shyneandinspire.com

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

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