In 6 seconds, watch how to prepare a Napa cabbage slaw with toasted almonds - a healthy alternative to the ever-popular coleslaw. [recipe via Bastyr University]

In 6 seconds, watch how to prepare a Napa cabbage slaw with toasted almonds - a healthy alternative to the ever-popular coleslaw. [recipe via Bastyr University]

Watch how to prepare a healthy and refreshing summer greek salad with our first 6-second ‎LifeWise Kitchen segment! [recipe via Nourish Northwest]

Watch how to prepare a healthy and refreshing summer greek salad with our first 6-second ‎LifeWise Kitchen segment! [recipe via Nourish Northwest]

Read how to prepare Asparagus and Citrus Salad - a refreshing and in-season lunch or dinner side.   Click in to see the full recipe (courtesy of Guckenheimer)

Read how to prepare Asparagus and Citrus Salad - a refreshing and in-season lunch or dinner side. Click in to see the full recipe (courtesy of Guckenheimer)

Learn how to prepare this Power Greens Protein Smoothie - the perfect green smoothie packed with protein for an all-day energy boost.   Click to see the full recipe (courtesy of For the Glow and Bastyr University)

Learn how to prepare this Power Greens Protein Smoothie - the perfect green smoothie packed with protein for an all-day energy boost. Click to see the full recipe (courtesy of For the Glow and Bastyr University)

In 7 steps, learn how to prepare Spaghetti Squash with Pumpkin Seed Pesto - a delicious, healthy alternative to regular pasta. Click for the full recipe. [recipe via Bastyr University]

In 7 steps, learn how to prepare Spaghetti Squash with Pumpkin Seed Pesto - a delicious, healthy alternative to regular pasta. Click for the full recipe. [recipe via Bastyr University]

Local, Organic, Seasonal Foods: How to Eat Them All at Once -- Eat local. Eat seasonal. Eat organic. These messages can easily become confusing. Which one is best? Fortunately, they go hand in hand

Local, Organic, Seasonal Foods: How to Eat Them All at Once -- Eat local. Eat seasonal. Eat organic. These messages can easily become confusing. Which one is best? Fortunately, they go hand in hand

30 Superfood Recipes You've Never Tried Before.  For more inspiration on health and fitness, please LIKE https://www.facebook.com/juneluvsfitness

30 Superfood Recipes You've Never Tried Before

30 Superfood Recipes You've Never Tried Before. For more inspiration on health and fitness, please LIKE https://www.facebook.com/juneluvsfitness

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