Tips and advice on helping your athlete get the proper nutrition they need: https://www.youthletic.com/articles/the-foods-you-should-be-feeding-your-young-athlete/?utm_source=pinterest&utm_medium=referral&utm_campaign=organic
My girls have become calorie burning machines. I continue to be amazed by the amount of food consumed at our household! Between gymnastics and swimming, as well as normal growing, they are steady grazers. There are many days where it.