15 Easy Ways to Beat Anxiety Now Running to make the train, work obligations, and family drama — there’s lots to be stressed about. For those who are always on-edge, look no further: We’ve got some tips to help get over the anxiety of everyday life.
Many types of cancer are induced by the food we eat. Cancer can also be prevented or helped by adding super fruits to our diet. Here are the Top 14 best anti-cancer super fruits and why they are so good for you:
Most of us probably gather our protein needs from a variety of meats, while our vegetarian counterparts rely on protein from eggs, nuts, and beans. How about our vegan friends? Where do they get their protein from? Protein bars and shakes and pow