Fruits to Eat Less or Avoid vs. Fruits to Eat. Natural fructose sources are fruit juices, raisins, dates, figs, prunes, grapes, mangos, papayas, apricots, pineapples and bananas. These are the super-sweet fruits to reduce or avoid eating. Apple and grape
Why I Heart Paleo / Paleo is a diet that is right for lots of people out there. It’s not a diet that I personally follow, but I completely understand why many people out there embrace it and I support them fully. / http://www.cheeseslave.com/why-i-heart-paleo/
Must Read: Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle #AddictedtoKindle Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends.