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Tasty Turmeric Smoothie: My body can't handle avocado, but I'm thinking a banana would be a similar substitute.

Tasty Turmeric Smoothie: My body can't handle avocado, but I'm thinking a banana would be a similar substitute.

Make the most of this prolific herb by preserving mint for food & medicine with these tasty and easy methods.

Make the most of this prolific herb by preserving mint for food & medicine with these tasty and easy methods.

Making homemade medicine doesn't have to be difficult! An easy place to start is with an immune boosting elderberry syrup to add to your pantry shelf.

Making homemade medicine doesn't have to be difficult! An easy place to start is with an immune boosting elderberry syrup to add to your pantry shelf.

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/

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