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Fish 'n' Chips - Rachael Ray Every Day

Fish 'n' Chips - Rachael Ray Every Day

Pan-Fried Fish with Peppers and Pecans Recipe - different and delicious

Pan-Fried Fish with Peppers and Pecans

Glazed Salmon With Spiced Carrots

Glazed Salmon With Spiced Carrots

Glazed Salmon with Spiced Carrots : The combination of a sweet honey glaze and high-heat cooking creates a golden, crunchy layer of flavor on the salmon, while coriander and cumin add warm spice to sweet carrots. via Food Network

Tuna & Bok Choy Packets

Tuna & Bok Choy Packets

Tuna & Bok Choy Packets: Steaming fish and vegetables together in a tin-foil packet is a great way to keep the tuna moist and have little to clean up. If baby bok choy is not available, use 8 cups chopped mature bok choy for this quick fish recipe. ||

They stay moist, they freeze beautifully, and they make a great Salmon Patty sandwich to pack in a lunch. So make plenty for leftovers!

Perfect Salmon Patties

They stay moist, they freeze beautifully, and they make a great Salmon Patty sandwich to pack in a lunch. So make plenty for leftovers!

Tip 9: Eat Foods With Omega-3s  Add omega-3 fatty acids, a type of polyunsaturated fat, to your diet for heart health and a boost in metabolism.        "Omega-3 fats play a crucial role in fat-burning," Anne Kluze, M.D., says. Kulze recommends adding omega-3 rich foods as oily fish (think salmon or tuna), walnuts, dark leafy greens, or whole soy foods to your diet.        If including those foods in your diet isn't doable, consider a daily fish oil supplement.

12 Ways to Boost Your Metabolism

Tip 9: Eat Foods With Omega-3s Add omega-3 fatty acids, a type of polyunsaturated fat, to your diet for heart health and a boost in metabolism. "Omega-3 fats play a crucial role in fat-burning," Anne Kluze, M.D., says. Kulze recommends adding omega-3 rich foods as oily fish (think salmon or tuna), walnuts, dark leafy greens, or whole soy foods to your diet. If including those foods in your diet isn't doable, consider a daily fish oil supplement.

Catfish 'N' Chips Try this healthy and delicious spin on classic fish and chips. Catfish fillets are covered in panko crumbs and served with delicious Yukon gold potatoes.

Catfish 'N' Chips

Catfish 'N' Chips Try this healthy and delicious spin on classic fish and chips. Catfish fillets are covered in panko crumbs and served with delicious Yukon gold potatoes.

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