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No need to go to the gym when you have small children. Just hook them on and lift! :D -- < found when I pinned ... https://www.pinterest.com/pin/507710557969026968/ >

No need to go to the gym when you have small children. Just hook them on and lift! :D -- < found when I pinned ... https://www.pinterest.com/pin/507710557969026968/ >

Lose weight with the Beta Switch Diet. #betaswitchdiet #betaswitch #healthy #diet http://lindseyreviews.com/the-beta-switch-program-by-sue-heintz/

Lose weight with the Beta Switch Diet. #betaswitchdiet #betaswitch #healthy #diet http://lindseyreviews.com/the-beta-switch-program-by-sue-heintz/

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That would certainly put things in perspective. I wish menus would list burpee equivalents rather than calories. For example, if you had pumpkin spiced latte, you might as well get down and do 367 burpees. LOL damn it dessert!! I would NEVER eat. LOL

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