Explore Weight Training, Slim Waist, and more!

How to Peak your Slim Waist Physique - Tips & Tricks for Weight Training

You Control what your body looks like so train hard and eat lean. #fitnessmotivation

Motivation is an important part of reaching any health, diet, or fitness goal. Here are 6 tips to keep you on track!

Too many people are too preoccupied with WEIGHT -- losing weight, gaining weight, maintaining weight, and so forth.  Much more important than your body weight is your body COMPOSITION, which is how your weight breaks down in terms of fat mass and fat-free mass.  That's what you really want to keep an eye on as you diet and train, and in this article, I explain how your body comp is changing over time.  Enjoy!

Ross Dickerson styling the Fallout Bottoms, finished with an adjustable waistband, zip pockets to both sides, and zips to the ankles.

motivation to lose weight, best fat burner, loose weight fast, safe weight loss Check out Dieting Digest

motivation to lose weight, best fat burner, loose weight fast, safe weight loss Check out Dieting Digest (fast safe weight loss)

Workout Clothing // Drop it like a squat by AbundantHeartApparel, $26.00

A few weeks ago a friend of mine sent me a link to an Etsy shop she thought I might find interesting. I have a serious problem when it comes to fitness apparel and this Etsy shop is the bomb! The vendor is called Abundant Heart Appare

Blast Through Calories on the Elliptical With a Killer Soundtrack

A Short and Sweet Sweat-Inducing Elliptical Workout

I was looking for colourful running shoes but this site has tones of active wear ideas :) http://findgoodstoday.com/trainingequipment

I was looking for colourful running shoes but this site has tons of active wear ideas :)

Pinterest
Search