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It's spring! When all living things BURST to come out of dormancy and reach toward the light!! What are you capable of? GROW!!

Thinking Error Cards to Help Kids Spot Negative Thoughts

Thinking Errors Cards: Counseling Tools to Help Kids Change Negative ThoughtsCognitive Distortions, Thought Errors, Thinking Errors are often made by students before they engage in negative behaviors. In counseling sessions using cognitive behavioral strategies, students need to begin to identify what kinds of errors they make when thinking about situation that lead to negative behavior.

How to Build Mental Strength (Even If You’re Overwhelmed) #AmyMorin #resilience #CBT Cognitive Behavioral Therapy

[Free Workbook] 31 Positive Affirmations for Every Day of the Month

[FREE WORKBOOK] 31 Positive Affirmations to Improve your Mindset | Mindfulness | Growth Mindset | Positive Thoughts | Personal Development | Self Discovery

Thought Ruts: Change your Habit of Perspective - Transforming Negative Thoughts though Yoga and meditation - What's getting in your way?:

Just stumbled across this cool page for Psychological Facts

The latest Tweets from Hazel Waddington (@BaH_HJW). Principal Income Management Services Manager, Winner of ILM Medal of Excellence & City & Guilds Lion Award Fan of all things fluffy and avid cheerleader

Squashing Your ANTs (Automatic Negative Thoughts). Worksheet for understanding triggers of negative thoughts, emotions & behaviors.

8 Little-Known Signs It's Time to Quit Your Job

It’s time to quit your job. You’ve rationalized many times over why your job isn’t so bad. It may even sound impressive when you describe it to others. So why do you hate it? There are plenty of reasons why your job may not be right for you that are perfectly valid. But if you—like us—are just a little too analytical for your own good, here are eight ways to know when it’s time to quit your job as soon as possible. |