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There are many methods to help us balance the pranic energy that flows within each and every one of us. Here are the mudras (hand gestures) and mantras (sounds), as well as the method for cleansing and balancing each of the seven chakras.

There are many methods to help us balance the pranic energy that flows within each and every one of us. Here are the mudras (hand gestures) and mantras (sounds), as well as the method for cleansing and balancing each of the seven chakras.

women - tops - paris-georgia-basics - Marnie Top

women - tops - paris-georgia-basics - Marnie Top

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Bhandas (Locks)  Body locks or muscular contractions applied for the retention and channeling of Prana.

Bhandas (Locks) Body locks or muscular contractions applied for the retention and channeling of Prana.

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