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Understanding Vata: Minimize Stress and Feed Your Creativity | The Chopra Center

Vatas are full of energy and creativity. When the Vata dosha becomes imbalanced, however, they can become restless and suffer from digestive issues. Learn the physical and emotional characteristics of Vata and how to keep it in balance.

Quote for every day! #reiki #quote

The 5 Principles of Reiki Just for today, I will not anger.Just for today, I will not worry.Just for today, I will be grateful for all my bl.

Protecting Your Energy. I would say use as needed. If you need to do it several times a day, do it.

Protecting Your Energy. This is a basic meditation and needs to be done as often as remembered. Protecting your energy is key to spiritual growth.

In Ayurveda (Indian Medicine) drinking water from a copper cup offers these unique benefits... http://healthywildandfree.com/drinking-water-from-copper-cup-has-unique-health-benefits/

Arthritis Remedies Hands Natural Cures - In Ayurveda (Indian Medicine) drinking water from a copper cup offers these unique benefits.

The chakras put simply.

Pure Reiki Healing - The Seven Chakras. They generally align with nerve bundles from the base of the spine to the crown of the head. They open and close and attaining alignment is always a fun challenge.

Seven Day Attitude Adjustment Challenge: Seven days to a positive mind.

The Seven Day Attitude Adjustment Challenge

The Seven Day Attitude Adjustment Challenge: Your seven day guide to promoting positivity and getting your mental health in check!

Essential oils to balance Vata Dosha

According to Ayurvedic medicine, there are three doshas which govern the human body: vata dosha, kapha dosha, and pitta dosha. Every individual has each of these three doshas within them, but we a…

This is going to be hard bc I have equal Vata and Pitta . Built more like Vata but pitta personality....

This is going to be hard bc I have equal Vata and Pitta . Built more like Vata but pitta personality.

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

Know Who You Are With These 25 Questions

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post!

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