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Anxiety and Depression Treatment | The Bridge to Recovery

Anxiety and Depression can result from emotional trauma. The Bridge to Recovery specializes in treating the underlying trauma for deeper healing.

When it comes to addiction and relapse, there’s more to it than meets the eye.

Cycle of Addiction -- When it comes to addiction and relapse, there’s more to it than meets the eye. Lack of willpower is not the problem. Many things trigger a person to relapse. Addiction is a symptom.

This seems like a really therapeutic idea ~~~"I was really unhappy as a teen and last year, at age 26, I sat down and wrote to my younger self. I told her the things I know now and what to do to try and survive this crazy roller coaster we call life. Full of hope and courage, it's the best toolkit I can share to those younger than me.:

This seems like a really therapeutic idea ~"I was really unhappy as a teen and last year, at age I sat down and wrote to my younger self. I told her the things I know now and what to do to try and survive this crazy roller coaster we call life.

St. John’s Wort Uses...this is the best alternative to those drugs that they give to people with depression. It has been proven that discontinuing those drugs lead to suicide. Depression is a serious Mental Illness, and we need to be alert to the signs as much as possible. So many suicides lately. LORD, pls have mercy!

Herbal Solutions Infographic

My GO TO when life gets hard and the holidays are stressful Nature's Prozac ya'll ! Studies suggest that St. Johns wort works for depression by blocking nerve cells in the brain from reabsorbing serotonin

daily mood chart

Why start a Mood Chart? Mood charting allows us to better connect treatment recommendations with not only a person’s current mood but also where there mood is likely to be heading.

Whether you’re experiencing an episode of depression in this season or it has been an ongoing battle, here are 11 quotes to encourage your spirit.

11 More Must-Read Quotes for the Girl Struggling With Depression

Revolutionary laser eye surgery is taking the UK by storm. The days of expensive glasses and overpriced contact lenses are coming to an end. With recent leaps in technology, treatment has become more affordable and accessible to people across the UK. Find out more.

Revolutionary laser eye surgery is taking the UK by storm. The days of expensive glasses and overpriced contact lenses are coming to an end. With recent leaps in technology, treatment has become more affordable and accessible to people across the UK. Find out more.

Recovery coping skills

Coping Skills Jar: Write down one coping skill/technique on a card (one skill per card). When you need a fresh idea of a coping skill to turn to, pull a card from the jar.

Whether you’re experiencing an episode of depression in this season or it has been an ongoing battle, here are 11 quotes to encourage your spirit.

11 More Must-Read Quotes for the Girl Struggling With Depression

strenghth comes from struggle adversity. choose to become wiser, better, stronger quote Toni Sorenson

How to Lose Weight With Hypothyroidism Without Feeling Hungry | http://www.carobcherub.com | Losing weight with a thyroid problem can be frustrating. The symptoms alone are depressing. Check out my diet and recommended supplements for management and treat

How to Lose Weight With Hypothyroidism (Without Feeling Hungry)

I never thought I’d wonder how to lose weight with hypothyroidism. Now, 30 pounds lighter, I can show you how to lose weight with hypothyroidism, too.

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