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3 in 1 Dry Oil Spray for hair, face & body.  www.coconutoilworks.com

3 in 1 Dry Oil Spray for hair, face & body. www.coconutoilworks.com

Healthy 3 Ingredient Paleo Flatbread- NO yeast, made stovetop, LOW calories, LOW carb, High protein and customizable- Can be wraps, pizza bases, tacos, bread alternatives- Easy, quick and delicious! {gluten free, grain free, paleo recipe}- thebigmansworld.com

Healthy 3 Ingredient Paleo Flatbread- NO yeast, made stovetop, LOW calories, LOW carb

10 common weeds that you find in your yard and how they can heal sicknesses, burns, sores and other ailments.

Medicinal Plants You Can Grow In Your Backyard

Schmidlin Young: Maybe you have more useful weeds in your yard? :-) 10 common weeds that you find in your yard and how they can heal sicknesses, burns, sores and other ailments.

This easy to make Peppermint Ant Spray will keep ants out of your home with no chemicals or bad bug spray smell! It’s that time of year…spring is here, and the ants are back in full force! You leave one little crumb on the floor and all the sudden a slew of ants invited themselves...Read More »

DIY Peppermint Ant Spray

This, easy to make, Peppermint Ant Spray will keep ants out of your home with no chemicals or bad bug spray smell! It’s that time of year…spring is here, and the ants are back in full force!

Homemade Dusting Spray {never buy Pledge again!} Natural Living Tips , DIY projects , #DIY

Homemade Dusting Spray

Homemade Dusting Spray Ingredients: 1 cup water cup white distilled vinegar 2 tablespoons olive oil drops essential oil of your choice Directions: Mix all ingredients together in an empty spray bottle Shake before use

Roasted Garlic & Tomato Quinoa Penne with Quinoa Cream - That's right - we've skipped the heavy cream and instead made a thick, rich and delicious sauce with the help of quinoa!

Creamy Roasted Garlic and Tomato Quinoa Penne

Creamy Roasted Garlic and Tomato Quinoa Penne - This healthy pasta dish has a secret ingredient. You will be amazed at what a great substitute it is for heavy cream. via /wendypolisi/

Be prepared to eat healthy for the week by making your meals in advance! These Meal Prep Baked Lime Chicken Bowls are not just healthy but also delicious! Chicken breasts are cubed and marinated in a chili-lime marinade and then baked and paired with quinoa and green beans for make-ahead healthy meals!

Meal Prep Baked Lime Chicken Bowls

Meal Prep Baked Lime Chicken Bowls ~ eat healthy for the week by making your meals in advance.chicken breasts are cubed and marinated in a chili-lime marinade and then baked and paired with quinoa and green beans for ready-to-go, healthy meals!

Hey friends! I meant to post this recipe yesterday, but I haven’t been feeling too well this week. Ugh. Today I’m feeling much better and am excited to share this deliciousness with you all! I have been making these HAWAIIAN CHICKEN MEAL PREP BOWLS for about a year. We went to Hawaii last June, so... Read More »

Hawaiian Chicken Meal Prep Bowls

I meant to post this recipe yesterday, but I haven’t been feeling too well this week. Today I’m feeling much better and am excited to share this deliciousness with you all!

I first made low-carb and gluten-free Egg Muffins in 2005, and they've been the most popular recipe on my blog for many years.  This recipe has been pinned 1.25 million times, so these little grab-and-go egg muffins have a lot of fans! [found on KalynsKitchen.com] #LowCarb #Glutenfree

Low-Carb Egg Muffins for a Grab-and-Go Breakfast

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