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Time to accept it, it's never the perfect time to start the goal of your life #success #life #happiness

Time to accept it, it's never the perfect time to start the goal of your life

Better to take action right now than keep hoping for ever #action #motivation #goal #success

Better to take action right now than keep hoping for ever

In a new meta-analysis in JAMA Psychiatry, researchers found that a type of mindfulness therapy was helpful in preventing a relapse of depression symptoms.

'Mindfulness' May Keep Depression from Coming Back

Learn how to breath with your diaphragme and relax in your breath #breathingexercise #relaxation

Learn how to breath with your diaphragme and relax in your breath

Have you ever taken the time to be fully alone? Are you scared of being alone? #solitude #benefits #boost #people #alone #creativity

Have you ever taken the time to be fully alone? Are you scared of being alone?

Questions About Panic Attacks

Questions About Panic Attacks

You can use targeted affirmations to cure anxiety. Use these seven elements to writing affirmations that work for you, not against you.

Uttarakhand India set for third bird festival.  DEHRADUN: The third Uttarakhand Spring Bird Festival is being planned on a grand scale. It will occur at five different sites in the Doon Valley -- Asan Conservation Reserve, Forest Research Institute, Rajpur, Thano Reserve Forest and Rajaji Tiger Reserve -- simultaneously, from February 11 to 14.

Uttarakhand set for third bird festival

Two variants of new Rs 500 surface, RBI says defect due to rush (Times of India 25 November

Your Future is your Present, Don't postpone, Be creative now! #inspiration #creativity #masterpiece #success

Your Future is your Present, Don't postpone, Be creative now!

Sleepytime Foot Spray - 4 ounces of magnesium oil 10 drops Lavender Essential Oil 10 drops Roman Chamomile Essential oil

Best Essential Oils for Snoring & How To Use Them

Busy lifestyle? Apply simple and effective Reiki self-healing techniques throughout your day for more peace & balance! reiki healing | reiki energy | chakras | metaphysical | alternative medicine

Reiki Self-Study Course

Apply simple and effective Reiki self-healing techniques throughout your day for more peace balance!

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