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the dessert for new years eve 2011: chocolate fondants w/ lemon sorbet and caramel garnish. all homemade.

the dessert for new years eve 2011: chocolate fondants w/ lemon sorbet and caramel garnish. all homemade.

Many of us watch what we eat but not what we drink when on a diet. That’s a…

Many of us watch what we eat but not what we drink when on a diet. That’s a mistake. The American drinks one out of five of their daily calories. Choosing the right drinks can tweak your metabolism, curb your appetite, and help cut calories.

Healthy Dinner Ideas For Weight Loss That Take Less Than 15 Minutes To Make

20 Extremely Useful Food Charts That Will Help You Eat Healthier

Whether youre cooking for one or cooking for a crowd, these insanely simple dinners remove stress from the process. Lets get started! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Flat Abs Fast: The Core-Strengthening Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

The average American consumes 3,550 pounds of sugar in an entire lifetime! See more shocking stats in this sugar infographic.

How Much Sugar Are Americans Eating? [Infographic]

If according to brain scans, sugar is as addictive as COCAINE (!) and the average American eats an industrial-sized dumpster of sugar in their lifetime.that would be a LOT of cocaine!) Very interesting graphic

We all want to look beautiful! With that said, it is very obvious we need good skin, hair and nails and most of us apply stuff topically to look good. We are what we eat and a healthy diet can cert…

FOODS TO EAT FOR HEALTHY SKIN, HAIR AND NAILS

FOODS TO EAT FOR HEALTHY SKIN, HAIR AND NAILS - We all want to look beautiful! With that said, it is very obvious we need good skin, hair and nails and most of us apply stuff topically to look good. We are what we eat and a healthy diet can certainly give

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

10 Charts That Will Help You Lose Weight And Burn Fat Fast

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.

Sugar Withdrawal: How to Quit Sugar For Good - For some people, sugar is a very moreish ingredient and many even claim to have an addiction to the white stuff. How can we beat these feelings of addiction? And what are the symptoms? And what kind of side effects might occur from sugar withdrawal? This infograph looks at those things, from the article at http://nutritionadvance.com/sugar-withdrawal-give-up

Sugar Withdrawal: How to Beat it and Give Up For Good

Sugar Withdrawal: How to Quit Sugar For Good - For some people, sugar is a very moreish ingredient and many even claim to have an addiction to the white stuff. How can we beat these feelings of addiction? And what are the symptoms? And what kind of side e

5 detox water recipes for maintaining a healthy clear skin!  Discover DIY beauty recipes and natural skin care tips at http://www.purefiji.com/blog/drink-clear-glowing-skin/ | Spa Water

Drink Your Way to Clear Glowing Skin

5 detox water recipes for maintaining a healthy clear skin! Discover DIY beauty recipes and natural skin care tips

Is what we eat and drink making us sicker and dumber? Health risks of GMOs and fluoride.

Is What We Eat and Drink Making Us Sicker and Dumber?

Are GMOs making us sick? GMOs in our food supply have been linked to severe health problems. Fluoride used in drinking water lowers IQ.

We often get asked by people planning a trip to Croatia: what are the must-try Croatian foods? What wine shall we drink? So, here is what we say....

Food and Wine Not to be Missed in Croatia

We often get asked by people planning a trip to Croatia: what are the must-try Croatian foods? What wine shall we drink?

What we eat and what our body does with the food! Learn more like this with Meal Planning Strategies at www.risingsimplicity.com

How to Increase Metabolism ?

25 Ways to Boost your Metabolism - Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.

Is there a Diet for Psoriasis? Lets take a look at what we eat...  Many psoriasis sufferers are always interested in any natural psoriasis treatment and I know it may sound simple but actually it really is.  By really thinking about at what we put into our bodies, by which I mean the foods we eat and what we drink, can really change our bodies inside and out.

How to Get Relief from PMS Naturally

We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.

20 Extremely Useful Food Charts That Will Help You Eat Healthier

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. Thats why this vegan, plant-based protein chart is re

AWESOME article with 16 immune boosting tips!!    http://www.jillsamter.com/2012/11/learn-easy-and-powerful-immune-boosting.html

"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison

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