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Low-Carb, Keto-friendly  Oven baked chicken: crushed pork rinds for coating // 3 chicken thighs  3 chicken drumsticks  ½ stick unsalted butter  ½ c. grated Parmesan cheese  2 T. Ranch dressing powder, OR my Seafood Spice Blend:  http://buttoni.wordpress.com/2009/08/20/my-seafood-spice-blend/  2 T. parsley, chopped very fine  1/8 tsp. black pepper  ¼ c. plain pork rinds, crushed fine

Oven-Fried Chicken

This Induction friendly recipe is one of the many low-carb ways I like to bake chicken now. This recipe reminds me a little of the KFC Chicken "original recipe" with all the herbs and spices.

this is the crust recipe for the Atkins   Induction-Friendly Low Carb Pizza     Heat oven to 450 degrees  In a bowl   thoroughly combine  3 eggs  3 cups shredded mozzarella cheese  1 tsp garlic   powder  1 tsp basil  press evenly into Pam sprayed pizza pan or cookie sheet    (this makes one 16 inch pizza crust)  Bake at 450 degrees until golden brown   (about 10 to 15 minutes)

This is the crust recipe for the atkins induction-friendly low carb pizza heat oven to 450 degrees in a bowl thoroughly combine 3 eggs 3 cups shredded mozzarella cheese 1 tsp garlic powder 1 tsp basil.

Baked in the oven, these easy low carb Salisbury Steaks are tender &…

Salisbury Steak with Mushroom Gravy - Low Carb & Gluten Free

I loved it! Baked in the oven, these easy low carb Salisbury Steaks are tender & delicious served with mushroom gravy. Keto and Gluten Free.

Faux Bread Quest: Holy Grail! Almond Buns!!! | You, Me and the Skillet makes Three

Almond buns – perfect for breakfast sandwiches, open faced sandwiches or as a burger bun. Ingredients ¾ Cup Bob’s Red Mill Almond Flour 2 Large Eggs 5 Tbsp Unsalted Butter tsp Splenda (optional) tsp Baking Powder

Oven-Baked Parmesan Green Bean Fries

Oven-Baked Parmesan Green Bean Fries

Green Bean Fries - Crispy Parmesan crust makes irresistible - 5 minutes to prep - Click through for RECIPE - -- - Eats

Peanut Butter Fudge Cups | foodsweet | foodsweet

Not this recipe AT ALL: Adapt - Cookie Party OR Presents: Peanut Butter Fudge Cups. The recipe has 2 parts- a peanut butter cookie base, then a fudge filling.

Zero Carb Boneless Buffalo Wings

Zero Carb Boneless Buffalo Wings

Zero Carb Boneless Buffalo Wings - especially interested in the 'breading' made from crushed pork rinds and parmesan cheese. Instead of fry bake in oven.

We’re a generation constantly pressed for time.

We’re a generation constantly pressed for time. Come on and let us explore the ten healthy sandwiches for weight loss that keep you fit and healthy. Look on to know

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