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Clean Blueberry Protein Muffins, no oil, butter or sugar used!

Clean Blueberry Protein Muffins

Clean Blueberry Protein Muffins - 124 Calories and more than 16 grams of protein per muffin!

What's the Deal With Gluten? This is a great explanation of gluten. Also breaks down foods that contain gluten as well as foods that are gluten free. Oh and learn a few celebs that have gluten sensitivities as well as full blown celiac.

Gluten infographic- perfect explanation for people who think being Gluten-free is a fad diet or that people give the sensitivity/intolerance or Celiac disease to themselves.

Ripped Recipes - Sweet Potato Protein Muffins - Moist and fluffy with a whole lotta good stuff

Ripped Recipes - Sweet Potato Protein Muffins - Moist and fluffy with a whole lotta good stuff

Peanut Butter Banana Muffins - I made 18 muffins just as described. Easy Sunday breakfast with stuff I had on hand

Peanut Butter Banana Muffins - I substituted the milk with buttermilk and added tsp baking soda. Omitted the chocolate chips this time simply because I didn't have any, but these were amazing! Oh, and I baked in mini muffin pan at 350 for minutes.

Simple Skinny Smashed Banana Cookies (done two ways!)- It's Simply Lindsay

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Chocolate and Orange Hot Cross Muffins | Marsha's Baking Addiction

Chocolate and Orange Hot Cross Muffins

Low Carb and Gluten Free Blueberry & Mascarpone Tarts with a Lemon Shortbread Crust.  Pretty enough for special occasions, easy enough to make anytime!

Blueberry & Mascarpone Tarts (Low Carb & Gluten Free)

Low Carb and Gluten Free Blueberry & Mascarpone Tarts with a Lemon Shortbread Crust. Pretty enough for special occasions, easy enough to make anytime! net carbs per tart! Low carb but NOT low fat!

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