Explore Dance Fitness Classes, Blurred Lines, and more!

Talk Dirty - How Gee - Blurred Lines - Groove Mix - Helio Faria

Talk Dirty - How Gee - Blurred Lines - Groove Mix - Helio Faria

According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

12 Barre Moves You Should Try Like Miss Louisiana 2016

Pole Dance Training for Beginners

Pole Dance Training - beginners floor work In picture the girls hand needs to be a higher- Log rolls are like 90 degree turns

Happy Valentines Day from Embody Pole Fitness! Here are some cute lap dance moves you can use to spice up your romantic evening! (Step Dance Guys)

Happy Valentines Day from Embody Pole Fitness! Here are some sexy lap dance moves you can use to spice up your romantic evening!

Get great abs fast with this Hip Hop Dance workout by Danielle Peazer. The gorgeous Danielle Peazer shows us some Hip Hop dance moves that she uses to keep i...

Get great abs fast with this Hip Hop Dance workout by Danielle Peazer. The gorgeous Danielle Peazer shows us some Hip Hop dance move.

Top 10: My Favorite Zumba Youtube Videos – Marilyn Nassar http://www.erodethefat.com/blog/yoga/

Top 10: My Favorite Zumba Youtube Videos

Get in shape with this Zumba full class workout! In this video you’ll find a Zumba full class workout that will move all the muscles in your body.

Round2Crew - Booty Had Me Like (Dance Fitness with Jessica) - YouTube  found another good zumba channel today! She incorporates a lot of fitness moves too! 65 mins, 392 calories, 7/6/15

Here is an ABSOLUTE FAVORITE in my Dance Fitness with Jessica classes: "Booty Had Me Like" by Make sure to listen for my direction to get the bes.

7 motivos para fazer aulas de dança.

7 motivos para fazer aulas de dança

Say hello to lean legs, toned arms, elegant curves and a strong core! Try this ballerina workout by top fitness trainer Christine Bullock.

The Long & Lean Ballerina Workout by Christine Bullock

5 Ways to Sculpt Lean Thighs The Long & Lean Ballerina Workout Sexy Leg Workout 30 Day Wall Sit Challenge Bubble Butt at Home No Weights Workout Butt Workout

Top 10: My Favorite Zumba Youtube Videos – Marilyn Nassar

Top 10: My Favorite Zumba Youtube Videos

'Look at me now' Chris Brown DANCE PARTY HUSTLE - easy dance moves with slower parts for rest. I need to find a class like this!

Love these stick people - would be great for diagrams for freestyle routines

How to Ballet Dance: Step by Step Tutorial

How To Do the #Thriller #RickysNYC #RickysHalloween http://www.rickyshalloween.com/

15 Infographics That Will Make You A Great Dancer

How To Thriller! Haha This is funny because me and Anndraya and Elizabeth were Michael Jackson and thriller for a Lip-synch this would've been helpful for our dance ha ha

7 moves to get a dancer's body!

8 Moves to Get a Dancer's Lean Body

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