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Sitio Mano´s:   Agricultores investem em planta nativa com propr...

Sitio Mano´s: Agricultores investem em planta nativa com propr...

homemade all natural fruit tree spray - feeds your trees at the same time as treating disease

Homemade fruit tree spray & remember to check out the "When to spray schedule" on the right hand side of the page.

Banana Blueberry Breakfast Bread - #paleo #grainfree #nutfree

Banana Blueberry Breakfast Bread (Paleo & Nut Free)

Banana Blueberry Breakfast Bread - low carb option- sub maple syrup & tapioca flour for s/f maple & almond flour, also add xanthum gum for stucture.

white dogwood - official tree of NC and oh so beautiful:  A profusion of full white blooms every spring. Deep green leaves turn scarlet in fall, making your dogwood a beautiful sight in all seasons.

White Dogwood

White Flowering Dogwood - official tree of NC and so beautiful: A profusion of full white blooms every spring. Deep green leaves turn scarlet in fall, making your dogwood a beautiful sight in all seasons.

Dark Chocolate Cupcakes with Raspberry Buttercream Frosting - these are so decadently DELICIOUS! The ultimate Valentines Day cupcake! Love that the frosting is naturally pink and has a wonderful fresh raspberry flavor.

Valentine's Day-Food idea-Dark Chocolate Cupcakes with Raspberry Buttercream Frosting - these are so decadently DELICIOUS! The ultimate Valentines Day cupcake! Love that the frosting is naturally pink and has a wonderful fresh raspberry flavor.

Have you ever wondered, “What do butterflies eat?” Have you ever been curious about which local butterflies you can find in your own backyard?

Have you ever wondered, “What do butterflies eat?” Have you ever been curious about which local butterflies you can find in your own backyard? We have a diverse population here at Ironside.

As one of the many dark, leafy greens from the cabbage family, collard greens are packed with vitamins K, A and C, as well as manganese, calcium and choline. https://articles.mercola.com/sites/articles/archive/2017/10/27/how-to-grow-collard-greens.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20171027Z1&et_cid=DM163379&et_rid=99212498

As one of the many dark, leafy greens from the cabbage family, collard greens are packed with vitamins K, A and C, as well as manganese, calcium and choline. https://articles.mercola.com/sites/articles/archive/2017/10/27/how-to-grow-collard-greens.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20171027Z1&et_cid=DM163379&et_rid=99212498

Banana chips are a great all-natural snack for kids and perfect for summer picnics and outings. Using a dehydrator, learn how you can easily make them at home: http://www.ehow.com/how_4786077_banana-chips-food-dehydrator.html?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

How to Make Banana Chips With a Food Dehydrator

Dehydrated Banana chips:: drip slices into lemon juice. Set initial temperature to 150 degrees Fahrenheit for the first two hours. THEN turn temp down to 130 degrees for six hours for bananas to fully dry

Radishes are crisp, colorful and bursting with bold flavor; a low-calorie food that is a good source of vitamin C and other antioxidants. https://articles.mercola.com/sites/articles/archive/2017/11/10/how-to-grow-radishes.aspx

Radishes are crisp, colorful and bursting with bold flavor; a low-calorie food that is a good source of vitamin C and other antioxidants. https://articles.mercola.com/sites/articles/archive/2017/11/10/how-to-grow-radishes.aspx

Almost fat free, healthy banana muffins with chocolate chips for a little indulgence. The greek yogurt adds protein and keeps the muffins moist. You'll love these!

30 minute Skinny Banana Chocolate Chip Muffins

Skinny Banana Chocolate Chip Muffins - almost fat free, healthy banana muffins with chocolate chips for a little indulgence. The greek yogurt adds protein and keeps the muffins moist.

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