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Lazy sunday? Maybe for some people. Who's going for a run today? www.printedsportsfashion.com

Lazy sunday? Maybe for some people. Who's going for a run today? www.printedsportsfashion.com

Not Feeling Like Going For a Run? Read Through These

A 400-Calorie Treadmill Workout That Targets Your Butt

"When in doubt, run it out." Here are 7 Tips for Injury Proof Running no runner should go without! A key to running longer, faster.

mostly I do it for the endorphins:) ~good genes)

mostly I do it for the endorphins:) ~good genes)

This is why I run.

Exercise will increase your ability to cope with stress as well as bring circulation to your brain for better cognitive thinking. It improves melatonin for healthy sleep patterns and helps fight degenerative diseases in the spine.

Running Matters #154: Never, ever, ever judge a run by the first mile.

Running Matters #154

AIM'N SPORTSWEAR  // aimn.co.nz // aimn.se // SHIPPING WORLDWIDE

It occurred to me today I& not running to lose weight! I& running for my own happiness. And of course to stay healthy! Running makes me happy!

Just run!

January 2013 I have spent quite some time researching and have finally decided on a program that I feels fits me best and will challenge me. I have documented the for Pink running plan from…

:) seriously, no health fads for me, just cool shoes.

Yeah I have a diet - it's called running! I would rather calorie restrict through exercise than food intake. Still gotta eat healthy tho ;

I have that shirt I should take a picture like that and write something over it and see if anyone realizes it's me...I like the quote too though.

I have that shirt I should take a picture like that and write something over it and see if anyone realizes it's me...I like the quote too though.

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