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The inflammatory consequences of psychologic stress: relationship to insulin resistance, obesity, atherosclerosis and diabetes mellitus, type II.  - PubMed - NCBI

The inflammatory consequences of psychologic stress: relationship to insulin resistance, obesity, atherosclerosis and diabetes mellitus, type II.

Depression, Stress, Anxiety Infographic - heart health

7 Steps to a Healthier Heart in 2017 Depression, Stress, Anxiety Infographic - heart health

infographic on PTSD

Post Traumatic Stress Disorder Symptoms and Treatments

Research indicates early intervention after a traumatic event can reduce the symptoms of post-traumatic stress disorder (PTSD). This “What is PTSD?” infographic from the USC School of Social Work o…

10 tips to stress less

October 2011 is Mental Health Month. Theis picture has 10 tips to stress less. It was sent to me by a multicultural health worker, who sugg.

Blood Pressure Infographic- heart health

High Blood Pressure

Third Monk - Page not found The benefits of dark chocolate and honey range from cosmetic to nutritional. Honey soothes ulcers and dark chocolate may prevent cardiovascular disease.

Stress Busters

For END anxiety group: 101 different stress relievers for clients that may have anxiety or high stress levels.

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