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في المجتمع الحديث الآن ، هناك يوجد كثير من الناس هم يعانون ارتفاع ضغط الدم ، أو مرض السكري . و لكن لا يهتم الناس هذه الأمراض . لذلك ، من السهل أن يؤدي إلي تطور ارتفاع ضغط الدم ، أو مرض السكري . و هذه الأمراض ممكنة أن تؤدي إلي مشكلة في أجهزة أخري في الجسم . مثل إذا حالة شديدة ، من الممكن أن يؤدي إلي مشكلة في الكلي ، حتي ممكن أن يؤدي إلي الفشل الكلوي . و أيضا إذا يعاني أمراض الكلي ، أو الفشل الكلوي ، أيضا ممكن أن يؤدي إلي ارتفاع ضغط الدم .

Essential Oils for Diabetes - Life Unabridged Cinnamon Ocotea Coriander Fennel Dill Lemongrass. On top of this, I highly recommend Ninxia Red. {which I talked about HERE}.

As promised:   Winter Skin Lotion   4 tbsp beeswax pastilles (makes a thick lotion; grated beeswax would make it a little bit thinner.     ...

Homemade Lotion Recipe Winter Skin Lotion: 4 tbsp beeswax pastilles* 8 oz olive oil (or other oil, depending on your skin type - grapeseed oil is a lighter option; sweet almond also works well) 4 tsp coconut oil 8 tbsp water essential oils, if desired

doTERRA Living Magazine Fall Issue

DiY brain booster satchel to help kids focus in school

What is Flaxseed Oil by Designs for Health? Flaxseed Oil is an Omega 3 Essential Fatty Acid (EFA) known to help soften skin, increase energy, burn fat, strengthen the immune system, manage diabetes, help prevent autoimmune disease, breast cancer, poor brain development, inflammatory disorders, PMS, heart disease, and skin conditions.    Flaxseed oil by Designs for Health is a rich source Omega 3 Essential Fatty Acid (EFA), which is commonly deficient in the American diet.

Easy And Simple Healthy Recipes

Essential Oils Usage Cards; these are great for handing out at events or just on your everyday adventures. 4" in x 9" Full high resolution color, doubled sided glossy handout cards! The cards are prin

How to Use Essential Oils? Uses of Essential oils and Benefits

these are great for handing out at events or just on your everyday adventures. 4 in x 9 Full high resolution color, doubled sided glossy handout cards! The cards are prin

Just how I like it...all in one view! Looks like these Top 20 should be at the top of your grocery list...no exceptions! (Only if you're allergic of course) If you don't like them, I suggest you learn to like them! xoxox

Top 25 Power Foods for Diabetes

Top 20 Foods for Diabetics

Great article on some natural ways to cure ear infections including herbs and propolis with links to recipes and some scientific research.

Easy, natural, inexpensive way to prevent ear infections using essential oils.

The Best Diet for PCOS -  6 Strategies that May Surprise You!

The Best Diet for PCOS - 6 strategies that might surprise you: PCOS can cause Irregular or absent menstrual periods, Infertility and miscarriage, Blood sugar imbalances, Pelvic pain and Depression/anxiety

doTERRA Serenity Essential Oil Calming Blend 15 ml

doTERRA Serenity Restful Blend Essential Oil Uses

doTERRA Myrrh Essential Oil Uses - including a recipe for use in travel to keep your stomach settled when trying new foods

Carrier oils to use with your Young Living Essential Oils.  I recommend beginning with the Premium Starter Kit as a WHOLESALE MEMBER...you'll get a sweet 24% discount on all of your future orders that way, and you're not required to sell a thing! Email me with any questions you may have: julieholmesrf@gmail.com

Jojoba oil and coconut oil are my favorite carrier oils! Carrier oils are used to dilute essential oils and or slow down their absorption.