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21 day meal plan to get a flat belly that's bikini ready! #recipes

21-Day Flat Belly Meal Plan

Nike Maxsight Contact Lenses...  I mean TINTED ones, like wearing sunglasses...  Crazy cool!

Nike Maxsight Contact Lenses

Not sire how I feel about this +Nike Maxsight Contact Lenses.instead of sunglasses wear these tinted contact lenses and you won't be squinting. This would be cool for Climbing or sports where you don't want to wear sunglasses. Also, a summer wedding.

Cleanses the lymph system.

Looking for a natural detox or diuretic? Check out our Top 10 Natural Diuretic Foods to learn how to detox your body the healthy way!

Detox water- clear skin, flat tummy!

General detox and weight lose booster - water, 1 medium cucumber, 1 lemon, 10 - 12 mint leaves. Steep overnight in fridge and drink every day. Also great for clear skin!

I'm over halfway done with this program. Everyone should give it a shot- pretty simple in the start- works your way up to running a 5K. I've enjoyed it!

This is how I got started running! The ® Running Plan Our beginner's running schedule has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just two months.

THIS BLOG IS AMAZING! Tons of at home crossfit workouts: Feisty 50 at Home CrossFit Workout - Blonde Ponytail

Going to try the Feisty 50 this week in addition to my runs! Tons of at home crossfit workouts: Feisty 50 at Home CrossFit Workout - Blonde Ponytail

8 tips to help any night owl become a morning person

Become a Morning Person: 8 Tips from a Former Night Owl

There are natural cures for insomnia. What kind of insomnia do you have? What insomnia herbal remedies help? Not sleeping well is an issue; read about insomnia

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt a Sexy Stomach

Yoga for Abs: 5 effective Yoga poses to de-stress/strengthen core/sculpt stomach