vitamindonuts: It’s amazing what -100 pounds can do to a girl’s...... vitamindonuts: It’s amazing what -100 pounds can do to a girl’s face. Much more to go! Best place to start is a Monday! Thanks for all the support guys. I love following all the health and fitness blogs. Let me know if there is anything I’m missing!! (:  ..http://bit.ly/1UVpDR7

vitamindonuts: It’s amazing what -100 pounds can do to a girl’s...... vitamindonuts: It’s amazing what -100 pounds can do to a girl’s face. Much more to go! Best place to start is a Monday! Thanks for all the support guys. I love following all the health and fitness blogs. Let me know if there is anything I’m missing!! (: ..http://bit.ly/1UVpDR7

100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time...  Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home.  The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra.....http://bit.ly/2md5C9k

100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time... Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home. The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra.....http://bit.ly/2md5C9k

fuckyeahketosis: Left: 29yo, 240ish pounds, wrapped up right in...... fuckyeahketosis:  Left: 29yo, 240ish pounds, wrapped up right in some Spanx, and about 6mo away from being diagnosed with PCOS.  Right: 31yo, 150ish pounds, no Spanx needed, and not experiencing any PCOS symptoms thanks to being keto for the last year.  NOW: Approaching 2 years of keto  Ma.....http://bit.ly/2jHhjEY

fuckyeahketosis: Left: 29yo, 240ish pounds, wrapped up right in...... fuckyeahketosis: Left: 29yo, 240ish pounds, wrapped up right in some Spanx, and about 6mo away from being diagnosed with PCOS. Right: 31yo, 150ish pounds, no Spanx needed, and not experiencing any PCOS symptoms thanks to being keto for the last year. NOW: Approaching 2 years of keto Ma.....http://bit.ly/2jHhjEY

watchnthescalegodown: #motivationmonday I could post 1000...... watchnthescalegodown: #motivationmonday I could post 1000 fitness quotes, 5000 before and afters photos or even physically feed you clean food everyday but if you don’t really want this life style, it’s not going to happen for you. I wake up everyday and tell myself I can do anything, be any.....http://bit.ly/1YQmiRg

watchnthescalegodown: #motivationmonday I could post 1000...... watchnthescalegodown: #motivationmonday I could post 1000 fitness quotes, 5000 before and afters photos or even physically feed you clean food everyday but if you don’t really want this life style, it’s not going to happen for you. I wake up everyday and tell myself I can do anything, be any.....http://bit.ly/1YQmiRg

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