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Understanding the Planes of the Body- Preventing Injuries and Muscular Imbalances

Understanding the Planes of the Body- Preventing Injuries and Muscular Imbalances

▶ Posture - Correcting Anterior Pelvic Tilt - YouTube

▶ Posture - Correcting Anterior Pelvic Tilt - YouTube

Postural Abnormalitities of the Knees and Hips - YouTube

Postural Abnormalitities of the Knees and Hips - YouTube

▶ Posture - Correcting Kyphosis and Rounded Shoulders - YouTube

▶ Posture - Correcting Kyphosis and Rounded Shoulders - YouTube

▶ Perfect Postures Example - YouTube

▶ Perfect Postures Example - YouTube

Postural Abnormalitities of the Spine and Neck - YouTube

Postural Abnormalitities of the Spine and Neck - YouTube

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