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Bokwa

Bokwa

It's Bokwa baby! It's not as scary as it looks.     Bokwa Fitness UK Instructor Promo 101

Bokwa is a revolutionary new group exercise program that uses letters and numbers at its foundation to provide participants a fun, addictive and energizing w.

Join the family...experience the Bokwa Buzz!

In Bokwa fitness classes participants move, hop, jump, side step, and bounce to the shape of numbers and letters.

Check out Bokwa Fitness.  Easy and fun need I say more?  If you are interested in bringing this to your gym or area contact me at Tiggacraez@gmail.com

Tried a Bokwa class for the time last night and I am already hooked. A fun way to burn loads of calories makes your workout time go so quick

I did Zumba Monday night... then I did Bokwa Tuesday night...  & I like both!!  M  but I'm all for burning more calories!    700 Calories burnt in a 60 minute Bokwa class!!

I did Zumba Monday night. then I did Bokwa Tuesday night. M but I'm all for burning more calories! 700 Calories burnt in a 60 minute Bokwa class!

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