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Such great insight!  You must have long term goals to keep you from being frustrated by short term failures. Habits are created over time.  Look at your baby steps as stepping stones to that long term goal you want most.    Quitting will just set you back to the beginning to start again and how many times have you started over???!!! Build on the foundations that you have already put in place and if you haven't done so yet, reach out for help - we can all use a little accountability and…

If I Quit Now, I Will Soon Be Back To Where I Started. And When I Started, I Was Desperately Wishing To Be Where I Am Now.This applies to all of life, not only weightloss

Eat for results!

diets for fat loss, clenbuterol weight loss, how to lose weight fast without exercise - Lose weight, here's how! Small changes, this site has a great list!

Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you. ~ Zig Ziglar

Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. I say this all the time, you reap what you sow.

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A year from now you will wish you had started today - Karen Lamb Fitness and health motivation.

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