Chakra Healing Chart- Solar Plexus- Yellow foods, complex carbohydrates, no white sugar Say Rrraaaammmmmm Throat Chakra- Purple & Blue & Dark foods Crown Chakra- Be out in nature Root Chakra (lower back pain)- Eat Red Foods in each meal Say lllaaaammmmm O
The Earth provides many of the necessary tools needed to help heal the body, mind and spirit. One of these tools is Reiki healing stones and crystals. These stone are used to help align and unblock the life force in the body.
Balancing and Healing Our Energy Centers Through Food. I firmly, thoroughly believe that we are what we eat. What we put into our bodies gravely affects how we feel, how we think, and how our bodies perform.
Using the Chakra colors might be another way or organizing a vision board. Writing collaboration between Johnta Lavell Hotep & Aakifah Ma'at The Sanskrit word, chakra translates into "wheel" or "wheel of light", which refers to the constant rotational spin of the chak...