Tracy Anderson's Top Exercises for Flatter Abs and a Stronger Core: This seven-move series, created exclusively for Health readers by Tracy, is part of our Core Challenge: Transform Your Butt, Back & Abs. It promises to do wonders for your waistlin
Teach the Gospel ideas to kids in a fun way. Wow this mom is amazing! Also has great ideas for helping your kids develop a love for reading the scriptures. Also some great Christ centered Christmas ideas.
Pool noodle javelin, or use the target for frisbies or balls. To make: duct tape 6 rings to one another than tape to thicker in wide hollow pool noodle for post hammer 2 in dowels 48 in long into ground slide pool noodle on top