I make this smoothie every so often ad it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.
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I often prepare this berry smoothie recipe during summer. It is the favorite beverage of my father. Whenever I want to delight my father, I prepare this summer cooler. So try this berry smoothie recipe to make your family members delighted.