Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.
The brain and their functions: Frontal Lobe, Parietal Lobe, Occipital Lobe, Cerebellum and Temporal Lobe. It also discusses the right and left hemispheres of the brain and what they are responsible for controlling.
Emotional Intelligence wrote about it in my book! Penina Rybak MA/CCC-SLP CEO Socially Speaking LLC Author: "The NICE Reboot: How to Become a Better Female Entrepreneur-How to Balance Your Craving for Humanity & Technology in Today's Sta