Happiness means loving yourself and being less concerned with the approval of others.  Don't you wish you could have understood this at 20?   https://www.facebook.com/fitwithhs

Happiness means loving yourself and being less concerned with the approval of others. Don't you wish you could have understood this at 20? https://www.facebook.com/fitwithhs

This is true to a point.  In the VERY beginning of your journey just working out should yield some pretty nice results as long as you have a caloric deficit.  When you reach a certain point in your journey, you will see better results while eating clean.

This is true to a point. In the VERY beginning of your journey just working out should yield some pretty nice results as long as you have a caloric deficit. When you reach a certain point in your journey, you will see better results while eating clean.

Healthy lifestyle inspiration♥ This breaks it down for me in a way I've never thought of.

How a Motivation Wall Can Help You Shed Unwanted Pounds

TalkYourWayFit.com  Live Fit.  Eat Healthy.  Talk Positive. http://fuelingthehealthfrenzy.com/

TalkYourWayFit.com Live Fit. Eat Healthy. Talk Positive. http://fuelingthehealthfrenzy.com/

Commitment is Pushing Yourself When No One Else is Around. I have to do that first thing in the morning! fitness motivation workout tips

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