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Body Champ IT8070 Inversion Therapy Table:Amazon:Sports & Outdoors

Body Champ IT8070 Inversion Therapy Table:Amazon:Sports & Outdoors

Simple, healthy (ish) and fun road trip snack ideas.  Pack your own food to save time and money on your next trip.

Road Trip Snack Ideas

Simple, healthy (ish) and fun road trip snack ideas. Pack your own food to save time and money on your next trip.

Fudgy Double Chocolate Mug Cake - satisfy those chocolate cravings in a healthy way with this paleo mug cake! Ready in 5 minutes, it makes for a delicious grain-free treat that everyone will love| runningwithspoons...

Double Chocolate Mug Cake

Fudgy Double Chocolate Mug Cake - satisfy those chocolate cravings in a healthy way with this paleo mug cake! Ready in 5 minutes, it makes for a delicious grain-free treat that everyone will love| runningwithspoons...

Quick Healthy Snacks that your Kids will Love. It's so easy when you know how.

Quick Healthy Snacks for Toddlers and Young Kids

Ok gang... this is suppose to be "The Best Turkey Burger recipe ever!  It is easy and sounds good and you can grill it or pan fry it.  Add extra toppings (cheese, lettuce, tomatoes, etc....) and you are go to go.

Ok gang... this is suppose to be "The Best Turkey Burger recipe ever! It is easy and sounds good and you can grill it or pan fry it. Add extra toppings (cheese, lettuce, tomatoes, etc....) and you are go to go.

probiotic-rich foods. Your gut is your second 'brain'; when sugar, antibiotics, and other things destroy good bacteria, it can create food allergies (via a progression of untreated Candida), IBS, fatigue, and a host of other problems. If you only take one supplement, take a good probiotic.

20 Surprising Health Benefits of Turmeric

probiotic-rich foods. Your gut is your second 'brain'; when sugar, antibiotics, and other things destroy good bacteria, it can create food allergies (via a progression of untreated Candida), IBS, fatigue, and a host of other problems. If you only take one supplement, take a good probiotic.

Repin and share if this workout destroyed your bingo wings! Read the post for all the info!

Tone and Trim - Arm and Shoulder Workout at Home

Repin and share if this workout destroyed your bingo wings! Read the post for all the info!

Matcha Banana "Ice Cream" **use honey instead of condensed milk. Buy your matcha at http://www.amazon.com/Ceremonial-Wholesome-Organic-Matcha-Booster/dp/B00RJ50BLC/ie=UTF8?m=A1IP8IAYJSB2XE&sshmPath&keywords=weight+loss

Matcha (Green Tea) Banana "Ice Cream"

Matcha Banana "Ice Cream" **use honey instead of condensed milk. Buy your matcha at http://www.amazon.com/Ceremonial-Wholesome-Organic-Matcha-Booster/dp/B00RJ50BLC/ie=UTF8?m=A1IP8IAYJSB2XE&sshmPath&keywords=weight+loss

Running out of ideas for kids lunches? Get these Kid-Friendly Lunch Ideas with healthy options for even the pickiest eaters. Perfect for back to school lunch planning.

20 More Kid-Friendly Lunches Perfect for Back to School

Running out of ideas for kids lunches? Get these Kid-Friendly Lunch Ideas with healthy options for even the pickiest eaters. Perfect for back to school lunch planning.

Puma Suede Classic ICED "Royal Blue" - EU Kicks: Sneaker Magazine

Puma Suede Classic ICED "Royal Blue" - EU Kicks: Sneaker Magazine

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