Hey ladies....I came across this great video...on 1 of these "healthy" foods pictured is actually the #1 WORST food for weight gain.....AH.....and a leading cause of arthritis, diabetes and heart disease. Do you know which one? Well.... it is revealed in the video. Hope you find it beneficial share, with your friends & family. https://www.facebook.com/photo.php?fbid=453190541446205=a.113414838757112.17083.111784018920194=1 P.S. Remember to like us on Facebook!
If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see your doctor and get a proper diagnosis, and talk to him about your issues.) First, remember that if your gut is damaged you probably aren’t absorbing the nutrients from your food – even if you’re eating GREAT food! Switching cold turkey to a diet of salads and raw veggies isn’t even always the answer for healing your gut. Some raw veggies are actually really hard for a damaged gut to digest.
Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis...
Re-pin to save this list of foods that have proven to work for Crohn's Disease patients the next time you're having a flare-up. By changing your diet, you could potentially reduce symptoms and lead a more pain-free life.