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Hey ladies....I came across this great video...on 1 of these "healthy" foods pictured is actually the #1 WORST food for weight gain.....AH.....and a leading cause of arthritis, diabetes and heart disease.  Do you know which one? Well.... it is revealed in the video. Hope you find it beneficial share, with your friends & family. https://www.facebook.com/photo.php?fbid=453190541446205=a.113414838757112.17083.111784018920194=1   P.S. Remember to like us on Facebook!

Hey ladies....I came across this great video...on 1 of these "healthy" foods pictured is actually the #1 WORST food for weight gain.....AH.....and a leading cause of arthritis, diabetes and heart disease. Do you know which one? Well.... it is revealed in the video. Hope you find it beneficial share, with your friends & family. https://www.facebook.com/photo.php?fbid=453190541446205=a.113414838757112.17083.111784018920194=1 P.S. Remember to like us on Facebook!

Chronic Inflammation and Disease; Pro-Inflammatory Foods, Anti-Inflammatory Foods, Inflammation and Diet - Infographic

Chronic Inflammation and Disease; Pro-Inflammatory Foods, Anti-Inflammatory Foods, Inflammation and Diet - Infographic

13 Best Foods for Crohn’s Disease - this one actually mentions some foods that are good during flare-ups

13 Best Foods for Crohn’s Disease - this one actually mentions some foods that are good during flare-ups

If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see your doctor and get a proper diagnosis, and talk to him about your issues.) First, remember that if your gut is damaged you probably aren’t absorbing the nutrients from your food – even if you’re eating GREAT food! Switching cold turkey to a diet of salads and raw veggies isn’t even always the answer for healing your gut. Some raw veggies are actually really hard for a damaged gut to digest.

If Your Gut Is Sick, You Are Sick - 5 Ways to Heal Your Gut

If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see your doctor and get a proper diagnosis, and talk to him about your issues.) First, remember that if your gut is damaged you probably aren’t absorbing the nutrients from your food – even if you’re eating GREAT food! Switching cold turkey to a diet of salads and raw veggies isn’t even always the answer for healing your gut. Some raw veggies are actually really hard for a damaged gut to digest.

Crohn's disease diet - Dr. Axe http://www.draxe.com #health #holistic #natural

Manage Your Crohn's Disease with These Foods

Crohn's disease diet - Dr. Axe http://www.draxe.com #health #holistic #natural

Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis...

56 Anti-Inflammatory Foods for a Healthier Body

Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis...

Re-pin to save this list of foods that have proven to work for Crohn's Disease patients the next time you're having a flare-up. By changing your diet, you could potentially reduce symptoms and lead a more pain-free life.

10 Foods to Eat During a Crohn’s Flare-Up

Re-pin to save this list of foods that have proven to work for Crohn's Disease patients the next time you're having a flare-up. By changing your diet, you could potentially reduce symptoms and lead a more pain-free life.

FODMAPs and Crohn's Disease: A Beginner's Guide - Gutsy By Nature

FODMAPs and Crohn's Disease: A Beginner's Guide

Crohn's Disease and Diet: Elimination and Reintroduction - Gutsy By Nature

Crohn's Disease and Diet: Elimination and Reintroduction

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