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Maya Medicine | SUP Magazine

A paddle through Western Guatemala gives an American paddle insight about culture, beauty and appreciating the life he lives everyday.

From The Mag: Paddle Healthy With SUP Yoga | SUP Magazine

Scoff at SUP yoga if you will. But it's hard to argue with an ancient discipline proven to prolong your athletic lifespan, not to mention your outlook on life– whether it's on a board or not.

Article ~ Paddle Healthy: Reducing Shoulder Stress With Dave Kalama

Paddle Healthy: Reducing Shoulder Stress With Dave Kalama

I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.

10 Hula Hoop Exercises to Get Beyoncé Abs

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From the Mag: The Kiwi Queen | SUP magazine

Whether she knows it or not, Annabel Anderson has forever changed racing— and made it a whole lot more interesting.

From the Mag: Exploring the Frozen Frontier | SUP Magazine

Kenai Peninsula, Alaska Forge your way through Chugach State Park and the Kenai National Wildlife Refuge on a pilgrimage through the Last Frontier.

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