Explore My Heart, Messages, and more!

There is nothing better than waking up to unexpected messages from people telling me I inspire them  It makes my heart full and even though this was a terrible accident I am confident that good can come from bad  #whynotyou

There is nothing better than waking up to unexpected messages from people telling me I inspire them It makes my heart full and even though this was a terrible accident I am confident that good can come from bad

How many of these do I need to eat to get this show on the road?  Tell me all your old wives tails to get Baby M moving!#39weekspregnant #9monthspregnant #thirdtrimester

How many of these do I need to eat to get this show on the road? Tell me all your old wives tails to get Baby M moving!

I had the ultimate excuse to not show up to our big event with the CEO today.  But I'm not much into excuses. So I showed up bright and early.  I believe in what we do and I believe in helping people. I know this event will allow me to help even more #imheretohelp #sopregnant #41weekspregnant

I had the ultimate excuse to not show up to our big event with the CEO today. But I'm not much into excuses. So I showed up bright and early. I believe in what we do and I believe in helping people. I know this event will allow me to help even

Well friends it's OFFICIALLY Fall and that means all things #Pumpkin #givemeallthepumpkin  I am running a totally free pumpkin themed healthy eating group next week and we'll have a super fun prize for someone who actively participates in the group  We provide the meal plan recipes shopping list and private support  If you are one of those crazy anti-pumpkin people we have a non-pumpkin meal plan for you too   I will post the link to the event below and you can RSVP yes drop your email below…

Well friends it's OFFICIALLY Fall and that means all things #Pumpkin #givemeallthepumpkin I am running a totally free pumpkin themed healthy eating group next week and we'll have a super fun prize for someone who actively participates in the group We provide the meal plan recipes shopping list and private support If you are one of those crazy anti-pumpkin people we have a non-pumpkin meal plan for you too I will post the link to the event below and you can RSVP yes drop your email below…

This #mockarita is amazing.  It's Watermelon Margarita Polar Seltzer with a squeeze a fresh lime and some orange slices but put it in a fancy glass and give it a fun name and ta-da!  Who else had awesome mocktail recipes? #29weekspregnant #3rdtrimester #mocktail

This is amazing. It's Watermelon Margarita Polar Seltzer with a squeeze a fresh lime and some orange slices but put it in a fancy glass and give it a fun name and ta-da! Who else had awesome mocktail recipes?

Nothing can prepare you for Motherhood.  Its by far the hardest thing Ive ever done. And Ive done what I thought where some hard things.  Its also the most wonderful thing Ive ever done. And Ive done what I thought were some wonderful things.  Im just going to keep doing my very best through the hardest and the most wonderful times #nomomshame #newborn #momshame

Nothing can prepare you for Motherhood. Its by far the hardest thing Ive ever done. And Ive done what I thought where some hard things. Its also the most wonderful thing Ive ever done. And Ive done what I thought were some wonderful things. Im just going to keep doing my very best through the hardest and the most wonderful times #nomomshame #newborn #momshame

The final stop on this fun little road trip. Dinner and great company. Feeling lucky for all my amazing friends   The last time I saw Dana I was in the ICU unable to move. It's amazing what 6 months can do #traumasurvivor

The final stop on this fun little road trip. Dinner and great company. Feeling lucky for all my amazing friends The last time I saw Dana I was in the ICU unable to move. It's amazing what 6 months can do

Yep things are getting serious around here  #cantbarelysitdowninthesesuckers

Yep things are getting serious around here

I'm 33.....and I'm KEENLY aware that life is telling me: "WAKE UP!!!! These are your years of opportunity I'm not fcking around!" I want to show people that I practice what I preach.  I want them to SEE it to FEEL it......your dreams CAN become a reality.  I don't shield you all from the ups and downs in life - I definitely have way more success and learning experiences than I do total failures where I have to pick myself up and start all over sometimes I just feel like I don't know what the…

I'm 33.....and I'm KEENLY aware that life is telling me: "WAKE UP!!!! These are your years of opportunity I'm not fcking around!" I want to show people that I practice what I preach. I want them to SEE it to FEEL it......your dreams CAN become a reality. I don't shield you all from the ups and downs in life - I definitely have way more success and learning experiences than I do total failures where I have to pick myself up and start all over sometimes I just feel like I don't know what the…

For some reason my crazy #snapchat won't filter but I'm still having fun with it. Enjoying some time with my team as we do a live power hour followed by my New Coach Internship wrap up call. Can't wait to see what these ladies and gents have learned over the past 3 weeks. Time to change some lives

For some reason my crazy #snapchat won't filter but I'm still having fun with it. Enjoying some time with my team as we do a live power hour followed by my New Coach Internship wrap up call. Can't wait to see what these ladies and gents have learned over the past 3 weeks. Time to change some lives

Huge #mcm over here. Doug and I have been through a lot in the past year. Some of it tested us but all of it made is stronger.  I've been pretty quiet as to not jinx anything but Doug started an amazing new job today and I couldn't be more proud of him. He is really excited about the new opportunity to learn and grow AND as an added bonus his previous 2 hour a day commute and now literally 2 mins just down the street.  He is going to be amazing! #32weekspregnant #thirdtrimester #3rdtrimester

Huge #mcm over here. Doug and I have been through a lot in the past year. Some of it tested us but all of it made is stronger. I've been pretty quiet as to not jinx anything but Doug started an amazing new job today and I couldn't be more proud of him. He is really excited about the new opportunity to learn and grow AND as an added bonus his previous 2 hour a day commute and now literally 2 mins just down the street. He is going to be amazing! #32weekspregnant #thirdtrimester #3rdtrimester

Someone told me yesterday "you know you don't have to take a selfie every time you workout" well that would be FALSE my friend.  In fact your workout doesn't even COUNT unless you take a pic so sorry that you've been doing all these workout for nothing  On a serious note if I can use my crazy selfies to hold myself accountable or maybe even inspire someone else to get moving why wouldn't it?! Think about it!  #PicOrItDidntHappen #traumasurvivor

Someone told me yesterday "you know you don't have to take a selfie every time you workout" well that would be FALSE my friend. In fact your workout doesn't even COUNT unless you take a pic so sorry that you've been doing all these workout for nothing On a serious note if I can use my crazy selfies to hold myself accountable or maybe even inspire someone else to get moving why wouldn't it?! Think about it! #PicOrItDidntHappen #traumasurvivor

Every single day I get asked what my 'secret to success is' I say because I don't stop when it hurts. I don't stop when someone tells me I can't. I fail a lot but I never give up.  Do you stop when it's painful? Stop when someone says no to your dreams? Stop when things get hard? Throw in the towel when the road is long and there is no end in sight? It's ok if you do...I used to every single time. But now is the time to end that. Because honestly you are the only thing between your dreams…

Every single day I get asked what my 'secret to success is' I say because I don't stop when it hurts. I don't stop when someone tells me I can't. I fail a lot but I never give up. Do you stop when it's painful? Stop when someone says no to your dreams? Stop when things get hard? Throw in the towel when the road is long and there is no end in sight? It's ok if you do...I used to every single time. But now is the time to end that. Because honestly you are the only thing between your dreams…

We are headed to my pre op appointment. Say some good thoughts for good news   Losing the bionic woman title in T-10 days

We are headed to my pre op appointment. Say some good thoughts for good news Losing the bionic woman title in days

I want you all to meet Jeff. This picture was taken not long after I got home from the hospital.  Jeff works for Beachbody corporate and he flew out from Utah to visit me in my home after my accident (and bring me lots of awesome goodies). Not because he had to but because he cared. We had only met a few times but he didn't hesitate to reach out and come see me. Jeff just celebrated 2 years with Beachbody and I hope he celebrates 20 more. I never in a million years expected to have this kind…

I want you all to meet Jeff. This picture was taken not long after I got home from the hospital. Jeff works for Beachbody corporate and he flew out from Utah to visit me in my home after my accident (and bring me lots of awesome goodies). Not because he had to but because he cared. We had only met a few times but he didn't hesitate to reach out and come see me. Jeff just celebrated 2 years with Beachbody and I hope he celebrates 20 more. I never in a million years expected to have this kind…

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