The up-side of the 80/20 rule...Melissa Hemsley's weekend food diary included fried eggs in butter...(version here pictured with a courgette salad)

The up-side of the 80/20 rule...Melissa Hemsley's weekend food diary included fried eggs in butter...(version here pictured with a courgette salad)

Jamaican Gingerbread

Jamaican Gingerbread

Jamaican Ginger Bread How To: Melt the butter in a small saucepan and allow to cool slightly. In a mixing bowl mash the bananas to a pulp with a fork. Add the maple syrup, blackstrap molasses, melted butter, spice…

An aromatic dish of succulent salmon poached in a sweet and glossy Earl Grey tea and maple sauce. Lemon courgetti makes a fresh and zingy accompaniment.

Earl Grey Pan Glazed Salmon with Lemon and Parmesan Courgetti

An aromatic dish of succulent salmon poached in a sweet and glossy Earl Grey tea and maple sauce. Lemon courgetti makes a fresh and zingy accompaniment.

These rich and moist little chocolate fudge cakes can turn even the most avid hater of beetroot and take the idea of a healthy treat to another level. Whole beetroots are sweetened with sticky dates and we make them gooey using full fat butter. Ground cacao beans provide the chocolaty hit and tamari, the salty, earthy, gluten-free soy sauce brings out the sweetness.

ChocBeet Fudge Cakes

These rich and moist little chocolate fudge cakes can turn even the most avid hater of beetroot and take the idea of a healthy treat to another level. Whole beetroots are sweetened with sticky dates and we make them gooey using full fat butter. Ground cacao beans provide the chocolaty hit and tamari, the salty, earthy, gluten-free soy sauce brings out the sweetness.

This is a very easy pudding. It's simple and rustic, it's hot and sweet. Mix up our almond topping, known as a frangipane, spread it over half a peach and roast. The result is individual little puds that look like muffins or mini peach cobblers with soft "peachy bottoms". They have a crumbly cake layer in the middle with a smooth, crunchy golden top - "like an amaretti biscuit" said our Italian friend Stephanie.

Roasted Frangipane Peaches

This is a very easy pudding. It's simple and rustic, it's hot and sweet. Mix up our almond topping, known as a frangipane, spread it over half a peach and roast. The result is individual little puds that look like muffins or mini peach cobblers with soft "peachy bottoms". They have a crumbly cake layer in the middle with a smooth, crunchy golden top - "like an amaretti biscuit" said our Italian friend Stephanie.

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