• 2 cups of spinach (for vitamins) • 1/2 cup of frozen pineapple (for sweetness)  • 1 cup of nonfat plain Greek yogurt (for protein) • 2 tablespoons of chia seeds (for fiber)  • 1 cup of unsweetened vanilla almond milk (blend, baby) • 1 teaspoon of cinnamon (this helps to regulate blood sugar levels)  • 1 teaspoon of turmeric (this is anti-inflammatory)  • Pinch of nutmeg (for oomph)

Here Is What A Registered Dietitian Eats In A Typical Day

• 2 cups of spinach (for vitamins) • 1/2 cup of frozen pineapple (for sweetness) • 1 cup of nonfat plain Greek yogurt (for protein) • 2 tablespoons of chia seeds (for fiber) • 1 cup of unsweetened vanilla almond milk (blend, baby) • 1 teaspoon of cinnamon (this helps to regulate blood sugar levels) • 1 teaspoon of turmeric (this is anti-inflammatory) • Pinch of nutmeg (for oomph)

Purple Protein Smoothie

27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

Green Berry Smoothie - Wake up to a delicious protein boost with this yogurt-based smoothie that's loaded with kale, strawberries, bananas and apples.

Green Berry Smoothie

Green Berry Smoothie - Wake up to a delicious protein boost with this yogurt-based smoothie that's loaded with kale, strawberries, bananas and apples.

Avocado-Smoothie | Diese Gerichte sind das perfekte gesunde Frühstück

Diese Gerichte sind das perfekte gesunde Frühstück

A vitamin packed smoothie, perfect for breakfast or lunch on the go!  Ok, so I'll admit, first time trying a green monster smoothie... and quite honestly…

Skinny Green Monster Smoothie

A vitamin packed smoothie, perfect for breakfast or lunch on the go! Ok, so I'll admit, first time trying a green monster smoothie... and quite honestly…

This blueberry green smoothie is the perfect way to start the day. Healthy, easy to make, full of fruits, veggies, protein and heart healthy fats. Great breakfast on the go! | www.PancakeWarriors.com

Blueberry Green Smoothie

This blueberry green smoothie is the perfect way to start the day. Healthy, easy to make, full of fruits, veggies, protein and heart healthy fats. Great breakfast on the go! | www.PancakeWarriors.com

Delicious Healthy Fruit Shakes//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

8 Simple Juice Recipes You Need To Try

Delicious Healthy Fruit Shakes//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Pinterest
Search